Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

How to Take Care of your Teeth in times of Self-Isolation

8:00:00 AM
How to Take Care of your Teeth in times of Self-Isolation

Self-care as a Busy Urban Mom

6:13:00 PM

10 Core Benefits of Drinking Coconut Water than your favorite fruit sodas and here’s why

8:30:00 AM
10 Core Benefits of Drinking Coconut Water

5 Healthy and Delicious Breakfast Ideas

8:56:00 AM
Every one of us has heard the adage “breakfast is the most important meal of the day”. True enough, a healthy breakfast kick-starts your metabolism which helps you burn calories throughout that day. Multiple studies have also linked eating breakfast to better memory and concentration, lower levels of “bad” LDL cholesterol and lower chances of getting diabetes, heart disease and being overweight.

But while breakfast is such an essential part of beginning your day, it can be difficult to find or make a nutritious one before heading to work, especially if you have a hectic lifestyle. Mr. FARMER in Japan serves amazing options such as Acai Bowls, and Avocado Toast, which can be difficult to find in Manila.

However, here are some options for you to try:

Overnight Chia Seed Oatmeal

Op-Ed: How does AI-bot will teach Pinoys about contraceptive methods?

12:25:00 AM
#AskMara, Bayer Philippines newest initiative for reproductive health
#AskMara, Bayer Philippines newest initiative for reproductive health

6 Bangkok’s Best New Day Spas

12:00:00 AM
6 Bangkok’s Best New Day Spas

9 Korean Medicinal Tea You Must Have at Home

12:30:00 AM
9 Korean Medicinal Tea You Must Have at Home
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